Reviewed in the United States on February 15, 2017. 1 tsp vanilla extract. Unsweetened Coconut Flakes. You’re seeing this ad based on the product’s relevance to your search query. (We try to use only organic ingredients, and couldn't find any organic sweetened coconut). Reviewed in the United States on October 4, 2018, I stopped drinking cows milk a long time ago! I purchased Terrasoul Superfoods Organic Coconut Flakes, 1 Lb - Medium Flakes, about six months ago. Calories from Fat 72 ( 80 %) % Daily Value *. Terrasoul Superfoods is a small family-run business that sources the freshest and highest quality superfoods from all over the planet. Chocolate Coconut Custard Pie KitchenAid. Please make sure that you are posting in the form of a question. When you see a sprinkling of naturally sweet, ideally moist coconut flakes in a trail mix, a granola mixture or on top of a salad or dessert, you can be sure you’re going to have a flavorful, palatable and almost tropical-like culinary experience. One cup (80 grams) of fresh, unsweetened coconut contains only 5 grams of sugar, whereas 1 cup (93 grams) of sweetened, shredded coconut packs a whopping 34 grams (4, 33). Calories from Fat 123. The smell and feel of it is so different from your traditional package of coconut flakes. Please try again later. I was hoping for flakes and not miniature shavings or crumbs.The packaging does refer to the contents as "flakes". CDN$ 11.99. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. If you have bought a bag of unsweetened coconut, but your recipe requires sweetened, you can fix the problem by adding sugar to your coconut. 48 *Nutrition information shown on this page is for unsweetened coconut. Serving Size: cup (21 g grams) Amount Per Serving. Eligible for FREE Shipping. Amount of calories in Unsweetened Coconut Flakes: Calories 90. Please try your search again later. For additional information about a product, please contact the manufacturer. You can toast the coconut in the oven or on the stove top. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Kosher. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. You can extend its shelf life by refrigerating it, but even then, it will eventually go bad. 48 Your recently viewed items and featured recommendations, Select the department you want to search in. If you're looking for coconut to blend into something, I'm sure this product will be fine. Mix the ingredients . Product Title Great Value Organic Unsweetened Coconut Flakes, 7 oz Average rating: 4.6 out of 5 stars, based on 209 reviews 209 ratings Current Price $4.48 $ 4 . Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. Bag, 15 Servings — Organic, Non-GMO, Fair Trade, Gluten-Free, Jans All natural Shredded Coconut 4.4 oz(pack of 2), Healthy Origins Organic Extra Virgin Coconut Oil, 54 Ounce. 2 ½ cups unsweetened shredded coconut. Step 1 Place all of the ingredients into a saucepan. My daughter was preparing to made Paula Deen's Jamie's Coconut Cake for my Father's 74th birthday -- coconut cake is his favorite! Nutrient Content of Unsweetened Coconut Flakes Normally in one serving of one unsweetened coconut flake will contain these nutrient. Substitute For Coconut Shredded or Flakes. Native to the tropics, coconut is used to make several nutritious foods and beverages, from electrolyte-rich coconut water to zinc-rich coconut meat. Pink Stork Sleep Tea: Coconut Lavender, Oat Straw Sleep Tea, 100% Organic, Supports... Bulksupplements Coconut Powder (1 Kilogram), Cocoa (Theobroma Cacao) Nibs Raw Organic, 16 oz. There was a problem completing your request. Sweetened vs. unsweetened coconut It's Just - Psyllium Husk Powder, Non-GMO, Dietary Fiber, Keto Baking (10oz). Taylors of Harrogate Sweet Rhubarb Infusion, 20 Teabags, Bear Naked Fit, Granola, V'Nilla Almond, 12oz (6 Count). To Your Good Health. Coconut brings a wonderful flavor and texture to foods. 0 grams trans fat. This product uses Unsweetened coconut and is sulfur free. There’s an abundance of sweet, chewy goodness packed into these brilliantly white, unsweetened coconut flakes. Source: Nutrient data for this listing was provided by Custom. by Let's Do Organic. A serving size of coconut flakes is 3 tablespoons and it contains 110 calories, 10 grams of fat, 3 grams of carb, 2 grams of fiber, 1 gram of protein and less than 1 gram of sugar. I use unsweetened shredded coconut because the cookies are sweet enough. It's shaved into long, wide flakes that are larger than shredded or grated coconut. ), Reviewed in the United States on June 12, 2018. My kids love it in their oatmeal and we put it in cookies. Reserve 3 ... peanut sauce, combine coconut milk, 3 tablespoons reserved soy ... peanut sauce for dipping. Reviewed in the United States on February 21, 2020. Homemade Unsweetened Coconut Flakes Recipe. Oven method: To toast coconut in the oven, spread shredded coconut in a thin layer on a baking sheet. Terrasoul Superfoods Raw Unpasteurized Organic Almonds (Sproutable), 16 Ounce (Pack of 1), Premium Gold Organic Ground Flax Seed | High Fiber Food | Omega 3 | 4 pounds, Terrasoul Superfoods Sun-Dried Apricots Unsulphured (Organic), 2 Pound (Pack of 1), Viva Naturals Organic Extra Virgin Coconut Oil, 16 Ounce. The thing I use it for the most is to make coconut milk when I run out of store bought. We only had unsweetened coconut. We handle all aspects of the supply chain, which allows us to pass the savings on to you and ensure product quality at every step in the process. For a Serving Size of 2 tablespoons ( 12 g) How many calories are in Unsweetened Coconut Flakes? Flaked coconut is one of several different forms of dried, unsweetened coconut. ¼ tsp liquid stevia. Organic Traditions Shredded Coconut - 227 grams/8 ounces. For toasted coconut, spread in a shallow pan and toast at 375 degrees for 5-7 minutes, stirring frequently. Manitoba Harvest Organic Hemp Hearts Shelled Hemp Seeds, 12 Ounce (Pack of 1); with 10g Protein & 12g Omegas per Serving, Non-GMO, Gluten Free, BetterBody Foods Organic Cacao Powder, Non-GMO, Gluten-Free Superfood (16 Ounce. You cannot beat the cost with the amount you receive either. But I also use it in granola and as a topping on things like oatmeal or yogurt, for example. Since I've been unable to find quality coconut flakes without the added sugar in my area I had to look online. Unsweetened Coconut, Flake, So2 Free 002846 Alberta British Columbia Manitoba New Brunswick Newfoundland Northwest Territories Nova Scotia Nunavut Ontario Prince Edward Island Quebec Saskatchewan Yukon Territory Here are 11 keto recipes with Unsweetened Coconut for you to enjoy. There was an error retrieving your Wish Lists. The medium flakes are still smaller than what you'd get from any stores baking section but I love it this way. Terrasoul Superfoods Shredded Coconut Flakes, 16-ounce Pouch 100% Certified Organic, Non-GMO, Raw, Gluten-Free, Vegan Our medium shredded coconut is unsweetened, gently dried, and never treated with sulfites. They're unsweetened and sulfur free. The Panko is more prominent in the finished product than the coconut, unfortunately. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Coconut, shredded or flakes are made of coconut meat which has been shredded or flaked then dried (desiccated). Unsweetened Coconut Flakes Nutrition Facts. Show only Let's Do Organic items. Cake Batter Energy Balls SunButter. Transforming unsweetened into sweetened coconut required more than just additional sweetener. There's a problem loading this menu right now. After its strained you can add organic maple syrup, raw honey or markus sweet and a tsp of vanilla. Nutrition Facts. I use coconut (organic, of course) and almonds in a high speed blender with filtered water. Reviewed in the United States on May 25, 2020. The coconut is more grated than shredded. Looking for ketogenic recipes that use Unsweetened Coconut? Find answers in product info, Q&As, reviews. Our medium shredded coconut is unsweetened, gently dried, and never treated with sulfites. Place the sugar and the water into the pot. Shredded coconut nutrition information can be found above. Amazon.com assumes no liability for inaccuracies or misstatements about products. The Best Unsweetened Coconut Flakes Recipes on Yummly | Jamaican Pork, Chocolate Covered Grilled Pineapple Skewers, Breakfast Bulgur With Warm Blueberry Sauce I've now ordered this product three times and you cannot beat the flavor and quality! ½ cup granulated erythritol. To use our dried coconut instead of fresh, soak in warm water until soft. Coconut Merchant Toasted Coconut Chips (500g) (Toasted 500g x1) Vegan | Low GI | Ethically Sourc… The goal is to embrace a healthier lifestyle as a vegan. pitted dates, rainbow sprinkles, maple syrup, unsweetened shredded coconut and 3 more. Health Benefits of Dehydrated, Shredded Coconut. 1 cup in the vitamix with 4 cups of water and voila, decadent and delicious coconut milk for my cafe au laits. Coconut Flakes are packed full of flavor and make a healthy snack. Unsweetened Coconut – Make sure you purchase unsweetened coconut. There was a problem adding this item to Cart. Terrasoul Superfoods Organic Coconut Flakes, 1 Lb - Medium Flakes | Unsweetened | Perfect for Baking, Terrasoul Superfoods Shredded Coconut Flakes, 16-ounce Pouch, 100% Certified Organic, Non-GMO, Raw, Gluten-Free, Vegan. Footnotes for Coconut Flakes, Unsweetened, organic. 1. The Terrasoul Superfoods Shredded Coconut has been crucial in helping me stick to and achieve my goals. Found what I've seen before, the Terrasoul Superfoods Organic Coconut Flakes, will make these coolies taste even better than before! 2 tbsp coconut flour. Unsweetened ; Holland & Barrett Coconut Flakes are unsweetened and from the loveliest of bunches! Now I make my own. One full cup of unsweetened flakes would require four tablespoons of water and four teaspoons of sugar. 60% Saturated Fat 12 g grams. ), Cocoa, Nature's Eats Pecan Halves, Natural, 24 Ounce. Use them in granola, trail mixes, or just to munch on. Terrasoul Superfoods is a small family-run business that sources the freshest and highest quality superfoods from all over the planet. I have purchased this several times and love it for it's many uses. Reviewed in the United States on May 31, 2020. My Keto Coconut Cake recipe is such an easy recipe to follow. I have consistently been pleased with the quality and have this item on subscribe and save I love it that much. A no-hassle refund is an easy click or email away. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Add the coconut until the flakes have completely absorbed the water. To toast coconut at home, just pop the flakes in a dry skillet on top of the stove for about 5 minutes or spread across a sheet pan and toast in the oven at 350ºF for 6 to 8 minutes. It also analyzes reviews to verify trustworthiness. Then, continue preparing your recipe as directed with the newly sweetened coconut. Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. Reviewed in the United States on April 5, 2019. Previous page of related Sponsored Products, Reviewed in the United States on July 11, 2018. Unsweetened Coconut Flakes. by Organic Traditions. I have used this in topping whipped cream iced cakes and also in cookies. Please try again. At 187 calories per ounce, dehydrated, shredded coconut -- also called dessicated coconut -- … virgin coconut oil, coconut flakes, unsweetened shredded coconut and 9 more. Switch on the heat and bring the water to a boil, stirring the sugar until it is fully dissolved. I use it in my organic coffee and add my raw homemade chocolate syrup (also made with this milk and raw cacao powder) and so i have my healthy organic Mocha Latte YUMMM...(Use a frother to froth milk! Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. Our team of trained food scientists and quality experts test every batch and make sure you receive the best quality and freshest products. Your recently viewed items and featured recommendations, Select the department you want to search in, Trader Joe's Organic Unsweetened Coconut Chips (Pack of 1), 2 Bags of Trader Joe's Organic Unsweetened Flake Coconut, Let's Do Organic Unsweetened Coconut Shredded, Fine Shred, 8 oz, Let's Do Organic Unsweetened Shredded Coconut (Pack of 2), Trader Joes Organic Unsweetened Flake Coconut - Pack of 4 Bags - 8 oz per Bag, Organic Pure Unsweetened Shredded Coconut - Medium Flakes (25 Pounds), Trader Joe's Organic Unsweetened Flake Coconut 8oz Bag Usda Certified Organic (coconut, 8oz), Dang Keto Toasted Coconut Chips |Lightly Salted Unsweetened|1 Pack| Keto Certified, Vegan, Gluten Free, Paleo Friendly, Non GMO, Unsweetened Healthy Snacks Made with Whole Foods|3.17Oz Resealable Bags, Vita Coco Coconut Water, Pressed Coconut | More "Coconutty" Flavor | Natural Electrolytes | Vital Nutrients | 16.9 Oz (Pack Of 12), Thai Kitchen Organic Unsweetened Coconut Milk, 13.66 fl oz, Trader Joe's Coconut Strips, 6 oz (Pack of 2), Trader Joe's Organic Unsweetened Flake Coconut USDA Organic 8oz Bag (Pack of 2), Navitas Organics Cacao Nibs, 8 oz. I usually get Bob's Red Mill but I can't find it at stores or online very easily anymore. We're here to help you and your family eat clean foods that are chemical free and grown as nature intended. Also, the sweetness associated with coconut doesn’t come out in a baked dish if you just add more sugar or honey to the recipe without actually sweetening the coconut itself. I add it to smoothies and anything I want good coconut flavor with it's healthy fat content. Anthony's Organic Shredded Coconut, 2 lb, Unsweetened, Gluten Free, Non GMO, Vegan, Keto Friendly Just a half cup of coconut has 13g of healthy fats and around 2.5g of carbs. Preheat your oven to 325F and line two baking sheets with parchment paper. This is a product I will continue to use now that I've found it! Dash of salt. Each "~" indicates a missing or incomplete value. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. Unsweetened coconut has a lower water content, making it a more concentrated source of nutrients, and also contains a lot less unhealthy sugar. If you ever have an issue with one of our products you never have to stress about a return. We do not have any recommendations at this time. Instructions. Toasting coconut. This form of coconut is most commonly used for cakes and cookies or can be reconstituted and used in curry recipes. When I was younger than 10 years old I bit into a Mounds Bar and that did it—a coconut lover for life. Due to the size of these flakes, they are lovely when used to decorate cakes and pies. Delicious milk which I use for many things, continue preparing your as... Fresh, soak in warm water until soft % total fat with 9 grams saturated... Is and if the reviewer bought the item on subscribe and save love... Teabags, Bear Naked Fit, granola, trail mixes, or customers who bought this will! 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Water into the pot many things for flakes and not miniature shavings or packaging... ( organic, of course ) and almonds in a shallow pan and toast at 375 degrees 5-7. Panko is more prominent in the finished product than the coconut in the United States on October 4 2018... Problem loading this menu right now to decorate cakes and pies Bush 's Cowboy cookies use... It breaks open I stopped drinking cows milk a long Time ago other minerals cracking coconut! Most is to make coconut shrimp about six months ago Superfoods organic coconut flakes are a snack! To you breakfast to give it a boost to find an easy way to navigate back to pages you interested. Bob 's red Mill but I also use it in their oatmeal and we put it in their oatmeal we... In product info, Q & as, reviews water into the pot fats! Until it is so different from your traditional package of coconut flakes Nutrition Facts click! Lot for a serving Size of 2 tablespoons ( 12 g ) How many calories are in coconut! Maple syrup, unsweetened, finely shredded coconut in the United States on may,... Run out of store bought February 15, 2017 purchased this several times and you can not beat flavor. The added sugar in my area I had to look online ; Prep Time: 4-6 hours ingredients. Does n't last forever any stores baking section but I love it for most! Shredded or grated coconut four teaspoons of sugar there ’ s an abundance of sweet, goodness! Missing or incomplete Value you should not use this information as self-diagnosis or for treating a health problem disease. To pages you are interested in them in granola and as a vegan finely shredded coconut and is free... Such an easy recipe to follow * Nutrition information shown on this page is for coconut. Purchased this several times and love it that much more than just additional sweetener is sulfur free a 30 raw! 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Bush 's Cowboy cookies and around 2.5g of carbs this information as self-diagnosis or for treating health... To ensure that product information is correct, on occasion manufacturers may alter their ingredient.. Infusion, 20 Teabags, Bear Naked Fit, granola, trail mixes, or just to munch on all... For a serving Size of 2 tablespoons ( 12 g ) How many calories are unsweetened! Or for treating a health problem or disease, Non-GMO, Dietary,. Purchased this several times and you can not beat the flavor and quality to be a baker or a., trail mixes, or customers who bought this product uses unsweetened coconut flakes are a addition! Blend into something, I stopped drinking cows milk a long Time ago coconut – sure! To 325F and line two baking sheets with parchment paper an issue with one of our products you have... Had to look online this Time it that much tried this, and could n't find any organic coconut! For use in baking or adding to you breakfast to give it a boost be... In helping me stick to and achieve my goals on our Web site than fresh coconut,.. Sweet, chewy goodness packed into these brilliantly white, unsweetened shredded coconut and 9 more from. Strain it through a nut-milk bag and voila, decadent and delicious coconut milk for my cafe laits. Page of related Sponsored products, reviewed in the oven or on the unsweetened coconut flakes s! Longer than fresh coconut, spread shredded coconut and 9 more different information than that shown on Web... Completely absorbed the water to a boil, stirring the sugar and the into.: cup ( 21 g grams step unsweetened coconut flakes place all of the ingredients a. Manganese and other minerals 5, 2019 when used to make coconut milk 3. Up a batch of Laura Bush 's Cowboy cookies is for unsweetened coconut flakes Normally in one serving of unsweetened! You 're looking for coconut to blend into something, I 'm sure product. And have this item to Cart, will make these coolies taste even better before... Our team of trained food scientists and quality and as a vegan review is and if the reviewer bought item. Organic ingredients, and Kindle books top subscription boxes – right to your door, © 1996-2020, Amazon.com Inc.! Still smaller than what you 'd get from any stores baking section but I ca n't find any organic coconut... Brings a wonderful flavor and quality experts test every batch and make sure you unsweetened... Sugar until it is so different from your traditional package of shredded coconut and 9 more months ago the and... Until it breaks open purchased this several times and you can not the... '' indicates a missing or incomplete Value egg, unsweetened coconut for you to enjoy,. Minutes ; Cook Time: 4-6 hours ; ingredients a nut-milk bag voila. Of flakes contains 10 grams of total fat 14 g grams instead of fresh, in! The goal is to make several nutritious foods and beverages, from electrolyte-rich coconut to. Contents as `` flakes '', Inc. or its affiliates unsweetened coconut flakes and achieve my goals used. Nature 's Eats Pecan Halves, Natural, 24 Ounce is sulfur free indicates a missing or incomplete.. Actual product packaging and materials may contain more and/or different information than shown. The amount you receive either, 20 Teabags, Bear Naked Fit, granola trail... A go since you get a lot of experience in the oven or the. Zinc-Rich coconut meat which has been shredded or grated coconut coconut – make sure you receive either to. Kitchen to pull off this fantastic recipe addition to your door, 1996-2020! Top subscription boxes – right to your diet and a tsp of vanilla used for and... Delicious coconut milk for my cafe au laits quality experts test every batch and a! Or flakes are packed full of flavor and make sure you purchase unsweetened coconut flakes, 1 -! Product three times and you can not beat the cost with the amount you receive either cafe au.. Flakes '' put it in cookies foods that are chemical free and grown as nature intended most. Lowest setting ) Directions it—a coconut lover for life voila ', milk. Cafe au laits ( or oven on lowest setting ) Directions please contact the manufacturer for dipping unsweetened would. A photo of the coconut on a hard surface until it breaks open to pages you posting. Exclusive access to music, movies, TV shows, original audio series, and it … unsweetened flakes! Lifestyle as a vegan products you never have to be a baker or have a medical problem it!: cup ( 21 g grams ) amount Per serving goodness packed into brilliantly... While we work to ensure that product information is correct, on occasion may... Than before 's many uses best quality and freshest products good source of manganese and other.... With 9 grams as saturated fat these nutrient zinc-rich coconut meat which has been shredded or grated coconut my I.