Serving Size : 10 balls. Use this sweet-sour vibrant condiment for almost about … 50 / 2,000 cal left. Ingredients. Start; Food Tracker. Delicious China Golden Plums Preserved Plums Dried Plums Sweet and Sour Plum Sugar Non-GMO Dried Plums Vegetarian 7oz (200g)黄金梅 $14.99 $ 14 . Hello and I’m so glad to have found your blog! Serving Size : 40 oz (about 5) 96Cal. While this provides between only 2 and 4 percent of the dietary reference intake of dietary fiber for men and women, proportionally, red plums are a good source of natural fiber. Percentages are based on a diet of 2000 calories a day. 99 ($2.50/Ounce) 100 calories. Tkemali is a very flavorful and nutrient-dense Georgian plum sauce that is a great healthier alternative to ketchup or cranberry sauce. 0 %--Protein. Calorie Goal 1,950 cal. The citric acid in the plum drink is a nemesis of harmful substances in blood vessels. Not this one. Food Fruit gojeh sabz Iran Iranian Food Persian Persian Food plum sour plum. Plums, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Daily Goals. 70 / 2,000 cal left. Plum is famous for low-calorie fruit, but how many calories in one plum. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Prunes and Prune Juice May Relieve Constipation. Calories in Umeboshi based on the calories, fat, protein, carbs and other nutrition information submitted for Umeboshi. In a large pot, combine the water and the dried ingredients (if you like, you … The cake is fluffy, the plums give the cake a bit of tang, while the streusel topping gives it crunch. There are 6.6 grams of naturally-occurring sugar and almost 1 gram of fiber in each plum.The glycemic load of a single plum is estimated to be about 3, low making it a low-glycemic foodFats in PlumsPlums are a low-fat food, with less than 1 gram of fat per serving. cherry plum, Japanese bush cherry, Italian plum, Chinese plum, American plum, Black plum, Flatwoods plum, etc. 3.4 … Find nutrition facts for over 2,000,000 foods. This plum sour has it all. 70 Cal. Calories, fat, protein, and carbohydrate values for for Plum Juice and other related foods. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Generic. ... (DV) tells you how much a nutrient in a food serving contributes to a daily diet. They brought me back to Beirut in the seventies; we used to eat these as a snack after school. Suan Mei Tang Recipe Instructions. Greenlike Preserved Fruit Dried Plum Super Salty Sweet and Sour Plum Seedless plum meat 话梅肉 6 oz / 매실 / ほしうめ 3.7 out of 5 stars 8 $14.99 $ 14 . Percentages are based on a diet of 2000 calories a day. Dried prune plums, Dried Mirabelle, and Sour prunes. Calories per serving of Farmer's Market: Hot & Sour Plum Sauce 11 calories of Plums, (23.39 grams) 9 calories of Honey, (3.09 grams) 4 calories of Apples, fresh with skin, (7.97 grams) 1 calories of chili sauce - Sambal Oelek Paste of Chili, (0.21 tbsp) 1 calories of Onions, raw, (2.16 grams) 0 grams fat. Log In. 2,000 calories a day is used for general nutrition advice. Texture: Parched and rubbery. Click to see full answer Protein in PlumsThere is about one-half of a gram of protein in a plum. Sour Plums. How does this food fit into your daily goals? Your daily values may be higher or lower depending on your calorie needs. Salted Plum, Sweet & SourHola Fruta1.17 oz75 calories17.9 grams carbs0 grams fat0.4 grams protein2.4 grams fiber0 mg cholesterol0 grams saturated fat614.0 mg sodium15.4 grams sugar0 grams trans fat. Nutrition Facts. This recipe for chilled Jewish plum soup features a sour cream topping that can be eaten as a first course or as dessert. You’ve inspired me to try some new ones, so I’ll be back, for sure. The right amount of cloudy haze that leads to the perfect sour & plum combination in nose and taste. We’d buy them from cart vendors. 1 gram protein. Per 1 pouch - Calories: 130kcal | Fat: 2.00g | Carbs: 22.00g | Protein: 8.00g, Per 1 plum - Calories: 9kcal | Fat: 0.01g | Carbs: 2.48g | Protein: 0.08g, Per 1 plum - Calories: 30kcal | Fat: 0.18g | Carbs: 7.54g | Protein: 0.46g, Per 1 slice - Calories: 125kcal | Fat: 4.93g | Carbs: 19.68g | Protein: 1.77g, Per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Protein: 0.17g, Per 1 cup - Calories: 434kcal | Fat: 10.24g | Carbs: 83.18g | Protein: 4.95g, Per 1 plum - Calories: 34kcal | Fat: 0.05g | Carbs: 8.53g | Protein: 0.13g, Per 1 piece - Calories: 441kcal | Fat: 20.52g | Carbs: 61.38g | Protein: 4.19g, Per 1 cup - Calories: 625kcal | Fat: 1.12g | Carbs: 157.80g | Protein: 1.96g, Per 1 cup - Calories: 418kcal | Fat: 38.94g | Carbs: 11.00g | Protein: 7.64g, If you can't find the item you're looking for, please help out by. Jan 12, 2019 Calories per serving of Sour Cream Coconut Plum Desert 80 calories of Daisy Light Sour Cream, (4 tbsp) 57 calories of Plums, (0.75 cup, sliced) 35 calories of Coconut, shredded sweetened, (1 tbsp) 9 calories of Egg, fresh, whole, raw, (0.13 large) 3 calories of Nutmeg, ground, (0.25 tsp) 2 … 7 % 1g Protein. 100 grams (or about 10 pieces) of umeboshi contains approximately (4): 33 calories. 0 %--Fat. Log Food. They would appear in … Roia. Sign Up. Daily Goals. Comments. Serving Size : 1 cup. Chinese Sour Plum - Dried Sour Plums. Here we do not measure the number of calories from each plum because the weight of the fruit varies from one to another, but we measure it by the number per cup. Calorie: 300 calories/100 gm. Raw consumption. Calories in Plums based on the calories, fat, protein, carbs and other nutrition information submitted for Plums. 3. The total fat content of (1 Plum Serving) 1 Plum is 0.18 g. Within the fat content, a 1 Plum contains 0.01 g of saturated fat, 0 g of trans fat, 0.03 g of polyunsaturated fat and 0.09 g of monounsaturated fat. ... Japanese Seasoned Plums (umeboshi) (4 Plums) (1 oz) Calories: 2, Fat: 0g, Carbs: 1g, Protein: 0g. Nutrition Facts. Live Healthy & Happy. Umeboshi Plums Nutrition Facts. There are 30 calories in 1 fruit [2.5 oz as purchased, 2.1" dia] (2.3 oz) of Plums, raw. Dried: A 100-gram serving of dried plums (prunes) contains 240 calories. 26 calories. Rate this Sour Cream Plum Pie recipe with 1/2 cup plum (fresh), 1 egg, 1/2 cup sugar, 1/2 cup sour cream, 2 tbsp lemon juice, 1/8 tsp salt, 1/8 tsp nutmeg, 2 (9 inch) double crust pie crusts One medium plum contains nearly 8 grams of carbohydrates. There are 184 calories in 100g of Plum Sauce. In one cup plum contains only 76 calories. AboutFoodExerciseAppsCommunityBlogShopPremium. Get full Sour Cream Plum Pie Recipe ingredients, how-to directions, calories and nutrition review. Farmer's Market: Hot & Sour Plum Sauce Recipe, Calories in Grilled Fruit with Strawberry Dip, Calories in Stewed Plums (delicious over yogurt), Calories in Plum Delicious Chicken Stir Fry, Calories in COOKING WITH CAITLIN'S Stone Fruit Quesadilla, Calories in Jackie's Version of Jamba Juice's Peach Perfection Smoothie, Calories in Black pepper roasted duck breast with grilled plums, Calories in Grilled Bacon and Turkey Salad with Chilli Plum Sauce. Calories in Umeboshi based on the calories, fat, protein, carbs and other nutrition information submitted for Umeboshi. Tea - Sour Plum Green Tea. What's more is that this fruit is not only good for health, but also for the skin and hair. Log food: Purple Plums in Juice Canned. Generic - Dried Sour Plum. Calories 33 kcal; Protein 0.9 g; Fat 0.2 g; Carbohydrate 10.5 g; Sodium 8700 mg (equivalent to 22.1g of salt) Potassium 440 mg; Manganese 0.23 mg; VitaminA 7 μg; VitaminB 1 0.02 mg; VitaminB 2 0.01 mg; Cholesterol 0 mg; Dietary fiber 3.6 g; Water 65.1 g; Traditional (non-reduced sodium versions) umeboshi are roughly one quarter salt. Nutrition Facts. Log food: Purple Plums in Juice Canned. With no fat or cholesterol, a single plum has only 30 calories, 6.5 grams of sugar, 0.5 gram of protein and 1 gram of dietary fiber. Rinse all the dried ingredients under running water to get rid of any dirt or debris. You'd need to walk 8 minutes to burn 30 calories. gramsoz. Fitness Goals : Heart Healthy. I saw mounds of these at the Palestinian grocer and my heart skipped a beat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. to make a plum sour use plum (stoned and peeled), vodka, lemon juice (freshly squeezed), sugar syrup (2:1), pasteurised egg white and garnish with orange zest twist I love to cook Persian food, but I often don’t stray from the new recipes that I know. 1 plum. 1 cup. There are 189 calories in 100g of Chinese Dried Sour Plum. main content. May 14, 2009. The sweet-sour fruit is rich in vitamin C, K, copper, dietary fibre and potassium, while being quite low on calories, with 100 grams of plums containing 46 calories and absolutely no saturated fats. 16 fl oz. Squashy and luscious. 184: 1 cup = 305g. 93 % 13g Carbs. 197 calories. There’s also the kakadu plum, but this type of plum is actually more similar to an almond. Nutrition Facts. 100 % 18g Carbs. Dried prunes are much higher in calories than fresh plums due to their shrinkage after dehydration, making them a more concentrated form of energy. 561: 1 tbsp = 19g. 146 calories. ... Calories: 45 kcal. Nutrients 0 %--Fat. 50 Cal. *Percent Daily Values are based on a 2,000 calorie diet. Umeboshi plums are also called “sour plum” or “Japanese plum.” However, they are made from dried and pickled ume fruit, which is closely related to the apricot. 99 ($14.99/Count) Get it as soon as Fri, Dec 11 The cake is fluffy, the plums give the cake a bit of tang, while the streusel topping gives it crunch. Nutrition Facts A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Commonly used for: Sweet and savoury dish preparation. Log food: ... Colorado Native Plum Barrel Aged Sour Beer. How many calories in. 12 fl oz. May 6, 2010 • Category: Ingredients. 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