WHITE= 14 grams net carb/2 slices. I’ve replaced the exclamation marks with good ol’ fashioned periods to reduce my excessive enthusiasm. I tried the pumpkin spice bread (rather bland but decent), Pumpernickel Bagels (chewy but also bland. I use 1/2 almond flour and add onion & pecans and dill to the loaf when prompted. Everyone’s tastes are different! I do not recommend ordering it as it is non returnable. I buy Franz Rogue Valley organic 24 seeds and nuts. I’ve tried all the breads and they are good. Iceberg ? The texture has to be palatable– no one is eating tree bark on our watch!With low carb bread, we don’t see as many nut/seed flours used as the main ingredients. Another option is to use crushed up pork rinds for a zero/low-carb bread crumb substitute. They can be ordered online. The bread from Julian’s Bakery was so dry and eggy tastinting at the same time. w butter, or olive oil on it. An entire head of lettuce has 10 carbs.. Who eats a hole head of lettuce ? I have found that Trader Joe’s Sprouted seven grain bread (7g carb, 3g dietary fiber for net of 4 carbs) is both tasty, filling, not too dry and great for egg sandwiches in the morning. The Sara Lee 45 calorie bread is my choice and makes great toast. The bread is just god awful!! Would love to hear from you all! They had little taste and hoirrible texture. This is very confusing to a newly diagnosed diabetic. Agreed. I LOVE the taste of Josephs, but having been avoiding them because of the GMO soy. Buy SlimFast Keto Fat Bomb Snacks Peanut Butter Cups 14 Count at Walmart.com Because it has freshly sprouted grain it will go moldy fast if you don’t keep it in freezer. http://lowcarbdiets.about.com/b/2012/07/16/low-carb-bread-consumer-fights-back.htm. I ordered a loaf of the Paleo bread from Julians for a price of $20 for shipping included. I started looking where I can get them close to home and Whole foods only has the paleo bread, which has only 35 cals per slice 5 g of fiber but 6g carbs. I tried to keep that that drama bit out of the review , This is an interesting and enlightening read about Julian Bakery: http://lowcarbdiets.about.com/b/2012/07/16/low-carb-bread-consumer-fights-back.htm. This link will open your eyes to lack of truth in advertising. It is a great way to lose way fast, but you have to have a Phase 2 plan (low calorie) if you want to keep it off and eat normal foods again. Check Netrition.com…they have just about every brand there is and it’s a flat $4.95 shipping. I had to order the Julian bread online and have it shipped to me in Texas. . Even non low carb friends are buying them. BROCCOLI BREAD… Yes this scary green log is Broccoli bread, high in protein, low In Carbs and gluten free, at less than 50 calories a slice this could be a great breakfast alternative or snack. 5g net carbs per slice. Do try getfitroti.com. It is low fiber though with only 1 gram of fiber – but it still tastes great. After the change, SAWDUST, no matter how much moisture-packed foods you put between or on the slices. Eat just the bread alone with either nothing or natural PB, cheese, butter….2 hours after….you’ll see “truth” in ingredients. Now I think what happened is I started buying those “net carb” desserts and other products that seemed too good to be true and probably were. And one guy took a blood sugar test right after he ate a piece and it hadn’t gone up. 100% MULTI GRAN = 13 grams net carb/2slices. I totally agree about Julian’s Bakery. Its taste is almost too good. Thanks for the feedback, Rick…I’ve gone thru and replaced exclamation marks with good ol’ fashioned periods in an effort to reduce my excessive enthusiasm. But they have them in some nutrition stores in a freezer. Two loaves plus shipping from Phoenix is almost $20. But more and more, the food industry is coming out with better and better options for low-carb bread. Keto is no grains, starches, sugars or preservatives,” one reader writes. It was the first “bread” I’d had in four months! Keto Chips at Walmart. And on Netrition.com which has a flat $4.95 shipping. I cannot eat any of the other breads you listed as they effect my blood sugars but Julian bread does not. I’m not an employee, stock holder or anything else for Julian Bread, and I found their bread OK. Sami’s has the best low carb bread and bagels!! I’m now avoiding all that crap and sticking to things I know are low carb and the weight is pouring off again so far. melted fat (real butter, olive oil, coconut oil)= 0 carbs Add 1/4 cup flax meal (4 carbs-4 fiber=0 carbs) or a mixture of flax meal/ground nuts/unsweetened coconut flakes (2 carbs-2 fiber=0 carbs. And at Walmart even better! http://www.dietdoctor.com/the-problem-with-low-carb-bread, Be careful some of these “low carb” breads aren’t actually low carb. You can double the sandwich thins as mini pizza crusts or even buy their bigger pizza crust version. What are your favorite low-carb options when it comes to breads, pitas, tortillas and so on that you’ve had success with? I kept the weight off for years despite leaving low carb because I had incentives to exercise back then. Nature’s Own Double Fiber Wheat, at only 13g carbs, and 5g fiber. The bread was pretty disgusting. It is 100% natural, 8 g of carb, taste fantastic and above all they have no added cellulose fiber that causes inflammation. Tumaro’s Gourmet Low Carb Tortillas: Regular: 4 grams net carb/tortilla…can be used as a 5 gram Carb Counter on Step 1. The low carb bread has 2 net carbs. Well, “some” might be fine with them. great! Less than 15g/100g carb. But the reduced carb raisin bread was tasty and actually had a couple of tiny raisins in it . I buy their Tomato Basil tortilla’s — 80 calories, 19 grams of carbs, 12 grams of fiber. What region did this test cover? Their “Everything Bread” is fantastic (hard to say that about all the others..they don’t taste good and the texture is usually weird.) Of all Julian’s AND Joseph’s breads and bread products…the ONLY variety okayed for The Metabolism Miracle and The Diabetes Miracle programs is Julian’s Paleo option. I live in Toronto, Canada, and cannot find any good low carb bread that tastes good. This shelf-stable, keto-friendly bread is created with the highest quality ingredients, with zero net carbs and 45 calories per slice. That has no nutrional value whatsoever anyways. It goes bad fast, though. if! Injected .6u humalog insulin immediately prior to eating to cover carbs of burger ingredients (4g) plus bagel’s advertised “net” carbs (2g). OMG THE GREAT LOW CARB BREAD COMPANY IS THE B E S T low carb bread products I have EVER HAD and I’ve been doing low carb for YEARS. How to Not Let Your Diabetes Ruin Your Workout, Insulin Resistance: What You Need to Know, Regular (R) Insulin: What You Need to Know, Humulin N (Insulin Isophane AKA Insulin NPH), Bile Acid Sequestrants (Colesevelam, Welchol), Dopamine-2 Agonists (Bromocriptine, Cycloset), How to Help During a Diabetes-Related Emergency. They even have hot dog buns that taste like the real thing. You'd be surprised at all the places that carry keto-friendly bread, including your local supermarket, to your online retail favorites like Amazon. Here are a few to look for during your next trip to the grocery store. Also IT IS THE ONLY BREAD I CAN EAT! I just skip bread most of the time but every now and then I need some for croutons or for other family members. Best low carb bread is Mahlers Bakery sliced California Flaxseed Soy. Your mileage may vary. I just use almond flower/salt/baking powder & some eggs, cider vinegar, honey & a little triple nut milk & it comes out amazing! *Newly updated in 2020 by Diabetes Daily Staff. Trader Joes offers terrific sprouted breads with only 7 net carbs! Everything homemade usually ends up tasting eggy . Oh no. I have made sandwiches for my friends and classes that I do on nutrition and low-carbing and the Julian bread has gotten high ratings from my students. This exponential growth just means you have more and more choices coming out every day. And out of ALLLL the questions, I think when it comes to the keto-friendly black hole, I typically hear the question of if there is any bread that is keto-friendly? The wheat is 2 slices for 80 calories, 16 carb and 6 fiber for net 13 carbs for 2 slices… They also have rye bread which I love , 2 slices for 90 calories,20 carbs and 7 grams of fiber for a net carb count of 13 carbs… Both are soft and delicious. I have type 1 and I am gluten intolerant (recently diagnosed but obviously a long time complaint) and after hearing stories of how bad some gluten free bread it (and tasting a few that were pretty awful) I discovered this – and oh m god, I am in heaven! I threw all the loaves out after trying each and asking my son (low carber) to taste them as well. Proudly Pure Keto Snacks Food Parmesan Cheese Crisps Bread (4 Pack Variety Bundle) Low Carb Crunchy Chips, Natural Aged Zero Sugar (Wheat,Soy,Gluten) FREE Crackers 3.7 out of 5 stars 4,233 … It is fresh baked and comes to you unsliced. This low carb bread will not stall you, throw you out of ketosis, or cause cravings. I really dislike that place. It has 15 grams per slice with and adjustment for fiber becomes lower. It labels at 10gr of carb/slice which is about 1/3 less than most breads. Pepperidge farm has a low carb 5 carbs bread. If you're lucky enough, you might be able to find a low carb bread at Walmart that goes by the brand name the Great low-carb bread company. I easily found ( at several big chain grocers) Natures Own Life Sugar Free 100% Whole Grain bread with 9g carbs per slice and 1g fiber and 0g sugar. Item 316421 Add. Any Co-op grocery store has all of these breads in Minnesota. Silver Hills bakery makes several lowcarb options – Sprouted grains – and they taste great. Julian’s tribulations (lying about formulation and reformulating to a terrible product) is well documented.