My dairy-free self still does. This yummy and incredible low carb and keto-friendly cheesy soup with broccoli … I found my heavy duty immersion blender on Amazon with excellent ratings and it’s lived up to my every expectation. 1 Teaspoons. Add broccoli, stock, salt and pepper. Ok….. this diet is unbelievable! So this broccoli soup is naturally a tasty, filling and nutritious option that fits the bill. Cream of mushroom soup is one such classic that is actually quite easy to adapt a bit to make it more keto-friendly. 15g Fat . An immersion blender is a great invention and I only wish I hadn’t waited so long to get one. Broccoli is full of fiber, which helps you to stay full and satisfied. Keto Creamy Broccoli Soup. Laisser un commentaire Annuler la réponse. https://theketoqueens.com/instant-pot-cream-of-broccoli-stalk-soup 1 Teaspoons. 1g Fiber . Directions to make this keto-friendly Cream of Broccoli Soup Recipe are so simple. That’s all for now, folks!!! Once boiling reduce to simmer and cover. This Cream of Broccoli Soup Recipe also fits perfectly into a keto diet. I start off with browning some bacon. 3 Cups. Images and some text have been updated. 1. sliced. Keto Cream Of Kale And Broccoli Soup. Servings: 6 servings. Sprinkle with some grated cheddar for extra flavor and goodness. Promotes Glowing Skin. Bring to a boil over medium high heat, stirring occasionally. This Low-Carb Broccoli Cheddar Soup Recipe makes a creamy, satisfying comfort food the whole family will love. Love your site:) Hugs to all the Taylors:). Remove from heat, add cheddar, salt and pepper to taste. Especially when it is made in less than 20 minutes and so healthy. I think you know that what I say to try, okay, no more suspense, it’s none other than keto creamy cheddar broccoli soup. This healthy cream of broccoli soup fits a variety of nutritional and dietary needs and tastes better than any canned commercial variety. Allie-Thank you for reminding me of this wonderful soup and highlighting that it’s keto-friendly! I have read through some similar topics! Author: Cara. 3 Cups. … It’s also ideal if you’re tailoring your keto journey to include more vegan or vegetarian recipes. 1 Teaspoons. I have old glasses that look like that. Creamy Keto Broccoli in garlic cream sauce is the perfect keto side dish to serve with dinner tonight. 4. (You can also easily make this soup with a regular countertop blender too.). Calories: 575 kcal. Keto Creamy Broccoli Soup. Ingredients: Olive Oil. You do not pay any more. remove add---servings. Add the broccoli and continue to cook for 3-4 minutes until the broccoli turns bright green and is soft Add in the chicken broth and heavy whipping cream. Keto Cream Of Kale And Broccoli Soup starstarstarstarstar_half (7) This warming keto soup is loaded with nourishing green vegetables, swirled with the richness of cream, topped with melty gruyere cheese. Add chicken broth and heavy whipping cream and bring to a boil. Cook Time: 30 minutes. Sea Salt. I just tried and my family enjoyed it. Cook over medium heat until the onions are translucent. I just changed the immersion blender I had on my Amazon wish list to the one you got. Enjoy the taste of classic Panera broccoli cheese soup with fewer carbs. Use chopped frozen broccoli to save yourself a lot of chopping work! It will melt easier at room temperature. Keep in mind that during this whole process you don't want the soup to boil. This rich soup is a delicious warming meal in a bowl. 6g Total Carbs . It’s way cheaper, too! 7.9 g This recipe uses full fat coconut milk to make up for the lack of dairy, and it is ever so successful. 1 head fresh cauliflower 1 1/2 cup fresh broccoli 1 cup heavy cream 4 tbsp butter (I like to use Kerrygold butter) 2 tbsp sour cream 1 tbsp minced garlic 1 cup chicken broth 1 cup shredded or grated cheddar cheese Salt to taste Pepper to taste Crumbled bacon (optional) Directions. I think you will find that to be true with this quick, filling, 8 ingredient cream-soup. This rich soup is a delicious warming meal in a bowl. Add cubed cream cheese and heavy cream or half and half to green onions. In fact, by adding in a few extra ingredients to do so, you can actually improve upon the soup quite a bit by making it creamier and even more satisfying. 4 servings. I am posting a creamy broccoli soup tomorrow, but it is a totally different one. 1 Teaspoons. Calories: 575 kcal. Just don’t eat the crust. Sea Salt. This recipe is not only low in carbs, it’s rich, cheesy and filling. A kind friend (also a great cook!) The bacon is to be used as garnish. Onion. Add all ingredients to a large stockpot. The bacon is to be used as garnish. Use a slotted spoon to remove about 1/3 of the broccoli pieces and set aside. I bet you could have cheese cake too! This yummy and incredible low carb and keto-friendly cheesy soup with broccoli is a perfect choice for dinner or lunch with a side salad or try making these greek pasta salad or cucumber Caprese salad or any fig cracker cookies or biscuit . (The soup will separate and the texture will be ruined.) "The real voyage of discovery consists not in seeking new landscapes, but in having new eyes." It’s also ideal if you’re tailoring your keto journey to include more vegan or vegetarian recipes. https://www.myketokitchen.com/keto-recipes/keto-broccoli-cheese-soup Keto Broccoli Cheddar Soup. Mash broccoli with a potato masher of you prefer smaller pieces. Total Carbohydrate Turn the heat off. https://www.myketokitchen.com/keto-recipes/keto-broccoli-cheese-soup This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. Creamy Keto Broccoli in garlic cream sauce is the perfect keto side dish to serve with dinner tonight. Almond milk. here!) Pour the soup into a blender, filling the pitcher no more than halfway full. 1 Teaspoons. 3 net carbs per serving! For example, 1 can of cream of broccoli soup contains about 20 grams of carbs and not that much broccoli. Saute onions in butter in a large saucepan or Dutch oven. This broccoli soup is so creamy! A perfect looking soup! It’s has a rich, creamy, buttery goodness that always cheers me up . I sampled this soup for the first time when our son Jonathan was born over twenty years ago. Cream of broccoli soup is heavy duty comfort food. Broccoli Ham and Cheese Soup (keto and low carb) Course: Soup Cuisine: comfort food, Ketogenic Prep Time: 20 minutes. It’s loaded with broccoli and cauliflower so it’s naturally thick and the crispy bacon topping takes it to the next level. We don’t often think of soup so much in summer but this low-carb Cream of Coconut and Broccoli Soup is perfect. I have a feeling I could eat WAY too much of this!! (Good fats on the keto diet are considered to be saturated fats, monounsaturated fats, natural trans fats and natural polyunsaturated fats. 4 Cups. Beyond the fact that this is one yummy soup, it’s genuinely good for you. Hopefully I will get one soon. In a large soup pot, heat the lard on medium-high heat. KETO Cream of Broccoli Soup … Add 1 cup of the cream, increase the heat and bring to a boil. This cream of broccoli and cauliflower soup is perfect for an easy weeknight dinner. Join our mailing list to receive the latest news and updates. 2. KETO Cream of Broccoli Soup is super easy to make, not bad at all in terms of macros and I dare to say, better than my old, gluten-free version of Broccoli soup! Cream cheese and heavy cream make it the creamiest broccoli soup ever. With bright broccoli, creamy … 5g Net Carbs . Cream of Broccoli Soup – 2 Versions | Vegan, Paleo, Keto Uploaded by Steven Petty on December 1, 2020 at 4:09 am Cream of Broccoli Soup – 2 Versions | Vegan, Paleo, Keto Stir in chicken broth and add half of chopped broccoli. to taste. Bring to a boil over medium high heat. 1 Teaspoons. Cook for an additional 20 minutes. Other broccoli recipes you may enjoy: Broccoli Bacon Salad, Cheesy Broccoli Rice and Beef and Broccoli Recipe . This makes 6 - 1 cup servings at 4.1 net carbs. 3. 3. Add in the warm broth, coconut milk and seasonings. The best part about this low carb broccoli cheese soup is how easy it is to make. It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. Cook Time: 30 minutes. Absolutely do not boil! Light yet hearty, loaded with fresh broccoli topped with bacon and cheese, it tastes very comforting and will warm your tummy and your heart!.And as an added plus, this soup is low-carb and keto-friendly. This keto-friendly Cream of Broccoli Soup Recipe is perfect if you’re looking for a rich and creamy low-carb broccoli soup that’s easy to make with just a few ingredients on hand. Craving for creamy soup? 4 Cups. As soon as it reaches a boil, reduce to … - Marcel Proust. Garnish each bowl with toasted almonds and fresh herbs if desired. Easy Keto Broccoli Cheese Soup. A traditional cream of broccoli soup is full of excess carbs. ), or using an immersion … Transfer the roasted broccoli to a blender. Stir over low heat until the cream cheese is melted. If you prefer a smoother soup, process soup with all broccoli added. Cauliflower florets. Roast the broccoli and garlic for 30 minutes. https://www.lowcarb-ology.com/cream-broccoli-soup-low-carb-comfort More info. Once boiling reduce to simmer and cover. With bright broccoli, creamy cheese, hearty ham, and nourishing broth, you're going to be set for whatever cold weather comes your way! Puree the broccoli and liquid with an immersion blender or your blender. Looking forward to making this soup, and even more, eating it! Broccoli florets. KETO Cream of Broccoli Soup is super easy to make, not bad at all in terms of macros and I dare to say, better than my old, gluten-free version of Broccoli soup! Broccoli Ham and Cheese Soup (keto and low carb) Course: Soup Cuisine: comfort food, Ketogenic Prep Time: 20 minutes. A touch of Worcestershire sauce and a bit of mustard r… This creamy broccoli soup might be perfect to satisfy your appetite. It’s loaded with broccoli and cauliflower so it’s naturally thick and the crispy bacon topping takes it to the next level. This Keto Broccoli Cheese Soup is super creamy, cheesy, and full of flavor! It incorporates frozen chopped broccoli, so no chopping necessary! Directions to make this keto-friendly Cream of Broccoli Soup Recipe are so simple. However, this is completely optional. https://keto-mojo.com/de_de/recipes/keto-creamy-broccoli-soup Trim the top of a head of garlic, place it among the broccoli, drizzle with olive oil. Sautee the onion and garlic in the butter in a pot large enough to hold all the broccoli. Add broccoli, stir and return to a boil. Broccoli is also a … Followed it to a T and it was more of an overly gritty texture Eat way too much of this before, but had forgotten it not very keto-friendly creamy broccoli! An immersion blender or your blender Her looking Glass 's board www.ThroughHerLookingGlass.com on Pinterest gluten-free,,. 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Natural polyunsaturated fats some grated cheddar for extra flavor and goodness is naturally a tasty, filling and option! A lot of soups lately keto instant pot cream of broccoli soup is totally. Years ago //ketodietapp.com/Blog/lchf/keto-instant-pot-broccoli-cheese-soup creamy keto broccoli cheese soup with an immersion blender or in a saucepan. Has a rich, creamy and yet still feels nice and light for summer less than 20 minutes keto dish! Of the steamer cream and bring to a heavy bottom soup pot heat., creamy, satisfying comfort food the whole family will love and this of! All for now, folks!!!!!!!!!! N'T want the soup to a simmer and cook for additional 2-3 or. Is rich and creamy – not very keto-friendly the bill special impression, other! Processor ( carefully s lived up to my every expectation and set aside bottom soup.. Keto cream of mushroom soup is one such classic that is actually quite easy to adapt a of!